Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family, and friendships?
Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart?
Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore?
Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?”
If you answered yes to any of these questions, you are not alone! Being a woman in todays world comes with the unwritten expectation to fulfill many different life roles all at once and to do them all exceptionally – all while maintaining the appearance that everything is fine and you have it all together.
Trying to uphold all of these unrealistic demands can leave you feeling stressed, overwhelmed, anxious, resentful, and uncertain about your future.